Why acrylic may harm your nails

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10 reasons why acrylic nails can damage your nail

Chemical exposure: The chemicals used in acrylic nails, such as methacrylate monomers and solvents like acetone, can be harsh on the natural nails. These chemicals can strip away the natural oils from the nail bed, leading to dryness, brittleness, and weakening of the nails over time.
Thinning of nails: Acrylic nails require filing and buffing of the natural nails to create a smooth surface for application. Over time, this filing can thin the nail plate, making it more susceptible to damage and breakage.
Allergic reactions: Some individuals may develop allergies or sensitivities to the chemicals present in acrylic nail products. Allergic reactions can manifest as redness, swelling, itching, or even blisters around the nail bed, indicating an adverse response to the acrylic materials.
Fungal infections: Improperly applied or poorly maintained acrylic nails can create gaps between the artificial nail and the natural nail bed, providing an ideal environment for fungal growth. Fungal infections can cause thickening, discoloration, and weakening of the natural nails, leading to long-term damage if left untreated.
Nail bed separation: Aggressive or improper removal of acrylic nails can cause trauma to the nail bed, resulting in separation of the natural nail from its bed. This separation can be painful and may increase the risk of infection if bacteria or fungi enter the open space beneath the nail.
Nail brittleness: Acrylic nails can dehydrate the natural nails, making them dry and brittle. Additionally, the weight of acrylic enhancements can put strain on the natural nails, further weakening them and increasing the likelihood of breakage.
Nail discoloration: Exposure to chemicals and UV light during the application and curing process of acrylic nails can cause the natural nails to become discolored. Yellowing or staining of the nails may occur as a result of prolonged use of acrylic enhancements.
Pain and discomfort: If acrylic nails are applied too thickly or with excessive pressure, it can cause discomfort and pain, especially when the nails come into contact with objects or surfaces. This pressure can also lead to bruising or soreness underneath the nails.
Nail psoriasis exacerbation: Individuals with nail psoriasis may experience worsening of their symptoms with acrylic nails. The artificial nails can trap moisture and create a humid environment, which may exacerbate psoriatic nail changes, such as pitting, ridges, or discoloration.
Permanent damage: Prolonged and improper use of acrylic nails can lead to permanent damage to the nail bed. This damage may manifest as irregularities or deformities in the growth of new nails, such as ridges, grooves, or changes in shape, which can be difficult to reverse.
Overall, while acrylic nails can enhance the appearance of your nails temporarily, it's essential to be aware of the potential risks and to prioritize the health and well-being of your natural nails. Proper application, maintenance, and removal of acrylic nails, as well as regular breaks to allow your nails to recover, are crucial for minimizing the risk of damage.

6 effective treatments to help restore and strengthen them:

Moisturize regularly: Dry and brittle nails can benefit greatly from regular moisturization. Use a nourishing nail oil or moisturizer containing ingredients like vitamin E, jojoba oil, or almond oil. Apply the moisturizer to your nails and cuticles daily to keep them hydrated and prevent further damage.
Avoid harsh chemicals: Minimize exposure to harsh chemicals such as acetone and strong detergents, as they can further weaken damaged nails. Wear gloves while doing household chores or working with chemicals to protect your nails from further damage.
Gentle nail care: Treat your damaged nails gently to prevent additional stress and breakage. Avoid using metal tools to push back cuticles or clean under nails, as they can cause trauma to the nail bed. Instead, use wooden or rubber tools and be gentle when filing or shaping your nails.
Nail strengthening treatments: Consider using nail strengthening treatments or nail hardeners to help fortify and protect your damaged nails. Look for products containing ingredients like protein, calcium, or keratin, which can help improve nail strength and resilience. Apply the treatment according to the manufacturer's instructions for best results.
Proper nutrition: A balanced diet rich in vitamins and minerals is essential for healthy nail growth. Incorporate foods high in biotin (such as eggs, nuts, and whole grains), vitamin E (found in nuts, seeds, and leafy greens), and omega-3 fatty acids (found in fish, flaxseeds, and walnuts) to support nail health from the inside out.
Professional nail care: If your nails are severely damaged or if you're experiencing persistent issues, consider seeking professional help from a dermatologist or a nail technician. They can assess the condition of your nails and recommend appropriate treatments, such as medicated nail creams or professional nail strengthening treatments.

Remember that nail damage can take time to repair, so be patient and consistent with your chosen treatment regimen. By taking good care of your nails and providing them with the nourishment and protection they need, you can help promote healthy nail growth and restore them to their natural strength and beauty.

Here are some tips to help prevent nail damage:

Proper nail care: Establish a regular nail care routine that includes keeping your nails clean, trimmed, and filed. Avoid biting your nails or using them as tools, as this can weaken and damage them.
Moisturize: Keep your nails and cuticles moisturized to prevent them from becoming dry and brittle. Apply a nourishing nail oil or hand cream regularly to keep your nails hydrated.
Protective measures: Wear gloves when doing household chores or working with harsh chemicals to protect your nails from damage. Avoid prolonged exposure to water, as it can weaken the nails and make them more prone to breakage.
Gentle nail products: Use gentle nail care products that are free from harsh chemicals, such as formaldehyde, toluene, and DBP (dibutyl phthalate). Choose acetone-free nail polish removers and opt for nail polishes that are labeled as "5-free" or "7-free" to minimize exposure to potentially harmful ingredients.
Proper nail techniques: When shaping your nails, use a gentle file and avoid using metal tools, which can cause trauma to the nail bed. Trim your nails straight across and file them in one direction to prevent splitting and breakage.
Avoid overuse of acrylic nails: While acrylic nails can be a convenient way to enhance the appearance of your nails temporarily, overuse can lead to damage and weakening of the natural nails. Give your nails regular breaks from acrylic enhancements to allow them to recover and breathe.
Healthy lifestyle: Maintain a balanced diet rich in vitamins and minerals to support nail health from the inside out. Incorporate foods high in biotin, vitamin E, and omega-3 fatty acids, and stay hydrated by drinking plenty of water.
Regular professional care: Schedule regular manicures and pedicures with a reputable nail technician who follows proper hygiene practices. A professional can help keep your nails healthy and address any concerns or issues before they worsen.